What is CoQ10 / ubiquinol?
The short answer
CoQ10 / ubiquinol is a compound that the body makes, also found in meat and fish.
What it is
Carries electrons in mitochondrial energy production.
What people look into
Aging
- 1 source
- Status as of
- How we source
- Ellum doesn't sell peptides.
Get updates on CoQ10 / ubiquinol
What it is
- Type
- Mitochondrial cofactor (not a peptide)
- Also known as
- coq10, coenzyme q10, ubiquinol, ubiquinone
- How it works
- Carries electrons in mitochondrial energy production.
Regulatory status
Supplement How we label status
As of October 4, 2026, CoQ10 / ubiquinol is sold in the US as a dietary supplement.
- Federal (FDA)
- Dietary supplement (DSHEA)
References
Sources as of October 4, 2026