What is Creatine monohydrate?
The short answer
Creatine monohydrate is the most common form of creatine, a compound found in meat and fish.
- 1 source
- Status as of
- How we source
- Ellum doesn't sell peptides.
Get updates on Creatine monohydrate
What it is
- Type
- Amino-acid derivative (not a peptide)
- Also known as
- creatine, creapure
Regulatory status
Supplement How we label status
As of October 4, 2026, Creatine monohydrate is sold in the US as a dietary supplement.
- Federal (FDA)
- Dietary supplement (DSHEA)
References
Sources as of October 4, 2026